Meet Our Instructors

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Self Assessment

Lisa Mokovic

Lisa Mokovic

Health Coach

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Jason Moran

Jason Moran

Yoga Trainer

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Kiana Chapman

Kiana Chapman

Yoga Trainer

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David Bones

David Bones

Health Coach

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Kathy Beck

Kathy Beck

Yoga Trainer

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Sara Doe

Sara Doe

Yoga Trainer

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Disclaimer

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Take Test

Depression

Depression and anxiety are two of the most common mental health concerns. At Actum, we can help you develop an individualized treatment plan from an integrative lens.

Stress

Trauma is anything that overwhelms an individual’s ability to cope. Whether it is from the workplace or personal matters, we can support you in your healing.

Headache

It is not uncommon for a person to have co-occurring issues, and one concern is usually intensified by the other.

Self Assessment for other substance use

1. How often do you have a drink containing alcohol?
2. Do you abuse more than one drug at a time?
3. Are you unable to stop using drugs when you want to?
4. Have you ever had blackouts or flashbacks as a result of drug use?
5. Do you ever feel bad or guilty about your drug use?
6. Does your spouse (or parents) ever complain about your involvement with drugs?
7. Have you neglected your family because of your use of drugs?
8. Have you engaged in illegal activities in order to obtain drugs?
9. Have you ever experienced withdrawal symptoms (felt sick) when you stopped taking drugs?
10. Have you had medical problems as a result of your drug use (e.g. memory loss, hepatitis, convulsions, bleeding)?
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Our Partners

Ready to Make a Change?

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Become a Member
Take a Class

Current Locations

Surrey:

#306 - 3211 152nd Street,
Surrey, BC, V3Z 1H8
Canada

Phone : (604) 385 9960
Fax:       (604) 385 9961

Surrey, BC:

10626 City Parkway,
Surrey, BC, V3T 4C7
Canada

Vancouver:

1622, West 7th Avenue,
Vancouver, BC, V6J 1S5
Canada

Fax:       (604) 428 6110