Meet Our Instructors

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Self Assessment

Lisa Mokovic

Lisa Mokovic

Health Coach

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Jason Moran

Jason Moran

Yoga Trainer

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Kiana Chapman

Kiana Chapman

Yoga Trainer

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David Bones

David Bones

Health Coach

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Kathy Beck

Kathy Beck

Yoga Trainer

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Sara Doe

Sara Doe

Yoga Trainer

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Self Assessment for Anxiety

Please fill out this short questionnaire to provide some general and anonymous background about you and the issues.

Disclaimer

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.

Depression

Depression and anxiety are two of the most common mental health concerns. At Actum, we can help you develop an individualized treatment plan from an integrative lens.

Stress

Trauma is anything that overwhelms an individual’s ability to cope. Whether it is from the workplace or personal matters, we can support you in your healing.

Headache

It is not uncommon for a person to have co-occurring issues, and one concern is usually intensified by the other.

Disclaimer

The Actum Health self-assessment quiz is a tool to look for symptoms that can show up in some mental illnesses and not meant to be diagnostic.

An accurate diagnosis for depression or anxiety and other psychiatric disorders should be made by your family doctor or a qualified mental health professional after a complete evaluation.

Our Partners

Ready to Make a Change?

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Current Locations

Upcoming Location

Surrey:

#306 - 3211 152nd Street,
Surrey, BC, V3S 3M1
Canada

Phone : (604) 385 9960
Fax:       (604) 385 9961

Vancouver:

1622, West 7th Avenue,
Vancouver, BC, V6J 1S5
Canada

Fax:       (604) 428 6110

Vancouver:

1622, West 7th Avenue,
Vancouver, BC, V6J 1S5
Canada

Fax:       (604) 428 6110

Upcoming Location

Surrey, BC (Coming in 2022):

10767 King George Blvd,
Surrey, BC, V3T 2C5
Canada